Archive for the ‘ Oral Health ’ Category

Can You Whiten Teeth Naturally?

From powders to pastes, there are many ways people try to whiten their teeth. However, not every recipe we see online truly whitens correctly. It may be tempting to think ingredients in our own kitchens could hold the key to a brighter smile, but just because a method is natural doesn’t mean it’s healthy. In […]

What the fluoride?

Fluoride is often called nature’s cavity fighter, and for good reason! Fluoride, a naturally-occurring mineral, helps prevent cavities by making your enamel more resistant to the acid that causes tooth decay. Before teeth are fully grown, the fluoride taken in from foods and beverages help make tooth enamel stronger. This provides what is called a […]

3 Tips to Keep Your Gums Healthy and Happy

  Keeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. Incorporating a few simple steps into your daily oral hygiene routine will keep your teeth and gums healthy, happy and your smile shining bright for years to come. Floss Like a Boss […]

The Dos and Don’ts of Good Dental Hygiene

  Dental Hygiene is important. Those who practice good oral habits reap the benefits, while the latter… not so much. Most of us have a great deal of control over whether or not we keep our teeth as we age. Those who don’t follow a proper routine, end up losing their teeth, thus requiring the […]

Benefits of Cosmetic Dentistry

    Is there something about your teeth that is holding you back from smiling? Cosmetic dentistry is the perfect opportunity to correct your teeth’s imperfections that have been causing these insecurities. Nothing should keep you from smiling; read below for simple solutions that can give you that million dollar smile you’ve always dreamed of. […]

5 Mouth Healthy Snacks That Are Delicious Too!

  Not all foods are created equal. Some can be good for you and some can cause detrimental damage to your teeth (EEK)! Below are a few snack ideas that are not only tasty and easy to whip up, but healthy for your mouth too. 1. Apple Cinnamon oatmeal: Due to the high fiber and […]

6 Essential Oils for Healthy Gums and Teeth!

Let’s face it; Essential oils are all the rage these days. Known for their unique healing and therapeutic benefits, essential oils have been used for centuries dating all the way back to 2000 BC. In recent years, the rise of essential oils has taken health care to an entirely new perspective, for uses like aromatherapy, […]

Winter Oral Health Tips

Winter is here and with it, comes the drastic change of weather! The cold temperatures are fun in theory, but what about the toll it takes on your health? Often times cold weather brings on a variety of pesky problems, like dry skin and irritated throats. But, the problems don’t stop there. In fact, your […]

What Does Good Oral Hygiene Really Mean?

Instilling a healthy and consistent oral hygiene routine does more than wonders on your smile, it keeps your mouth healthy and disease free. One of the best ways to avoid any damage to your teeth and mouth is to take small, preventative actions daily. As mundane and small as these gestures seem in the moment, […]

5 Ways To Protect Your Natural Teeth

One of the most important things that you can do to keep your pearly whites all natural is to take preventative measures to ensure longevity. Maintaining a consistent morning and night oral hygiene routine will ensure healthy teeth for years to come. 1. Brushing Twice a Day: Brushing twice a day is one of the […]